I’m Marta Brummell

I am the founder and CEO of my private coaching practice. After years of working as a therapist and the enlightening experience of motherhood, I found my calling as a life coach. It’s in my DNA and it’s truly my life’s work.

Different than therapy, coaching has allowed me to engage in a direct, hands-on, practical, and high-touch approach. Together, my clients and I design a flexible, personalized curriculum to guide them through life’s many transitions.

It is not a quick fix and it is not pain free — there is no offramp to the human experience — but it is living free. I am in the business of helping people learn who they are and create lives that they love.

Being human is a full-bodied experience. Mind, body, voice, heart, gut, and spirit. Welcome to the journey.

We are feeling creatures first and foremost, yet most of us are walking through the world over-thinking and under-feeling. We weren’t taught the tools of how to human in school. Early on, we learn various beliefs, coping mechanisms, and ways of being that will keep us safe, help us adapt to our environment, and, ultimately, lead us to success.

As we get older, however, these thoughts, beliefs, and ways of being — the stories we tell about oursevles and our lives — can begin to keep us stuck rather than keep us safe, let alone chart our paths to success. In my coaching practice, I help my clients get back into relationship with themselves, so that they can examine the stories they’re telling. We start to ask the question: “Who am I?” Taking it a step further, my clients and I work together to put them back into the driver’s seat of their lives and ask, “Who do I want to be? ”

Early in our lives, we are given an operating manual— one involving themes of competition, comparison, perception, and performance. Engaging in this work involves a different operating manual. It is a path with more awareness, healthier and happier relationships with self and others, and greater joy.

Your journey can begin today. Come join us in The Practice of Being Human. All that is required is an open mind, an open heart, and a willingness and capacity to dig in.

Together, we can be a powerful team.

I’ll help you harness the life skills you need to human from a more conscious, confident, and skillful place — and build a self and life that you love.

No matter where you are in the world, we can connect.

I work with clients over FaceTime, Zoom, WhatsApp, or the phone.

Looking forward to connecting with you!

How We Practice

  • Understanding Your Brain

  • Managing Thoughts & Feelings

  • Relationship with Self & Others

  • The Daily Practice & How to Change

Learn More About How We Practice

I have worked with thousands of young adults, parents, and everyone in between to cultivate consciousness, accountability, and best tools and practices to do life very well.

  • "My work with Marta has never been about quick fixes, bandaids or taking the easy way out. My work with Marta has truly been about taking ownership of myself, my mind, and how I choose to show up. It has been a long journey, one that started with me having no interest in working with a life coach. But, now, looking back the only thing I would change is that I would’ve started sooner because the quick fix doesn’t exist."

    Maggie

  • Some call Marta a life coach, but in reality she is my guru and has without a doubt changed my life. Part therapy, part ass-kicking emotional accountability. Working with Marta has been a ton of work, but has helped me level up in a way that’s been incredibly impactful at work, but more importantly, with self.

    Kit

  • "Getting to work with Marta has been one of the luckiest blessings of my life. When we crossed paths, I firmly believed I was a negative person by nature and would never be fully happy with myself. The past year of knowing her has been the most transformative of my life."

    Lauren

  • "When I first reached out to Marta, I was completely lost. I lost my identity, avoided my emotions, and was afraid to go outside. I reached a low point of wanting to die every day. Through many sessions with her, I learned the importance of taking action in the smallest ways to build my desire for living again. I thank Marta for helping me want to live again. Through her guidance, I was able to feel my emotions, no matter how painful they were. It was not easy. In fact, it was grueling at times. But God, was it worth it."

    John

  • "Working with Marta as my life coach has been nothing short of transformative. She has an incredible gift for unraveling the beautiful chaos of life, helping me find clarity and create a harmonious balance. During a challenging transition from being a wife and business owner to embracing motherhood, Marta provided unwavering support. Her guidance allowed me to navigate these changes with grace, and she helped me recognize the inherent value I bring to every aspect of my life."

    Kelsie

Get started with Marta, today.