PSA to my Sweet and Struggling High School and College Students

You didn’t mess up.

You aren’t a mess up.

You are messed up.

Time to get unmessed up.

Second and third chances exist.

Healing is possible.

You might feel broken, lost, helpless, and worthless.

These feelings are based on thought errors and a faulty belief system.

Your thoughts and beliefs are NOT facts. They are just the story you are telling yourself.

Let’s get to work in cleaning up your faulty messaging system.

Build a relationship with self that feeds you instead of diminishes you.

Even if you don’t accomplish everything on your check-listed existence.

You matter.

The world needs you.

A lot of things that are causing you pain and confusion right now will make a lot more sense in 5 years so tie a knot and hang on.

You deserve to flourish.

Our world needs your gifts.

Start answering the question, “Who Am I?” and gathering data points.

Time to cultivate and contribute.

I see you, and I am going to help you.

Coaching work changes the way you walk in the world. It helps you find your stride.

A recent mind-blowing poll: 1/3 of American college students have mental health issues.

5% or 10% of college students have had suicidal thoughts in last 2-3 weeks.

It doesn’t have to be this way.

Time to get to work, my people!

I’m here when you’re ready. No time to waste. You’re worth it.

#healing #cultivateandcontribute #tellmemore

Xoxox