1:1 coaching

4 months of 1:1 coaching. Includes weekly 1:1 60-90 minute calls, and text, phone, and email support.

There is life beyond the rat race and incessant competition and never feeling good enough, and it’s a life where you don’t sacrifice your health, well-being and happiness for “success.”  It’s a life where you make decisions not because it’s what you should be doing, but a life in which you know who you are and want you want, a life where you’re not willing to settle, a life in which you believe, without a doubt, in your ability to create success on your own terms.

It’s not too much too ask for.  It’s not unrealistic.  Success and fulfillment and happiness don’t have to be so hard. Life doesn’t have to be so hard.  And I can show you how.  I can teach you to move from surviving to thriving in college…and beyond.  

If you are overwhelmed or feel completely stuck, this master 4-month plan is a deeper dive designed to work on gaining the necessary awareness of your thought patterns and how they are impacting you, choosing new thoughts and behaviors that serve you, taking ownership of your life, and planning for the future.  


During our 4 months together, we will have 1:1 weekly calls to help implement and practice the skills and tools needed to live a life that is less about anxiety, uncertainty, and feelings of inadequacy, and more about freedom, fun, clarity, and good enough.

Terms of Agreement

  1. Be prepared for your session. I recommend a blank notebook + pen, an open mind, and blocked out time. 
  2. Commit to working the assignments. Ignite won’t work if you don’t.
  3. Your spot is confirmed once payment is received.
  4. I accept clients on a limited basis – quality over quantity – so once you’ve reserved your spot, it is yours. 
  5. Everything you share with me is confidential. I will never share your stories or results without your permission + blessing.

Ready to begin?

If you feel an inner shift of wanting to truly thrive versus merely survive and welcome change, I’m ready to work with you.  Click on the below link and we will get started!  If you would like to connect with me first, I offer a free 30-minute call so that we can get to know one another and make sure that it is a good fit for everyone involved. Once we establish this connection, we can hit the ground running and get you on your way to truly thriving in your college experience. 

Schedule your 30-minute call >