It's not an either/or life.
When I was an Academic Advisor at the University of Notre Dame, I counseled, advised, and collaborated with hundreds of students on finding their ‘fit’ in both a major and in their own skin/being. Exhaustion and burnout were common, and there was a longing and desire for something more. College can be a beautiful and enriching opportunity for your young adult to establish a strong and secure foundation by exploring their interests and gifts while also building relationships and getting to know who they are. It's difficult to find clarity and purpose when they are juggling their academic work load while maintaining friendships, finding space for themselves, being aware of what piques their attention and interests, and making time for extracurriculars. Sometimes, their health, well-being, compass, and happiness can get lost in the shuffle. That's where I can help.
As an academic and life coach, I will help them see that the presenting symptoms of generalized anxiety, test-taking anxiety, lack of motivation, and a general malaise can be addressed by going one step deeper and getting to the heart of what is going on. Inevitably, once we identify the cause of their struggle, we ameliorate the symptoms. I can teach them powerful practices, most specifically in addressing and shifting their thinking, that will dramatically change the way they experience and engage with the world and that will most definitely shift who they are—they will feel more like themselves than ever before—and that will radically improve their ability to create the results that they want.
Because I cherish time with my sweet family of six, and I want to provide exceptional attention and services to my coaching business, I only commit to a limited number of clients. I offer three packages of 1:1 coaching: Core (2 weeks), Ignite (4 weeks), and Thrive (9 months). I look forward to connecting with you!