I’m Marta Brummell
I am the founder and CEO of my private coaching practice. After years of working as a therapist and the enlightening experience of motherhood, I found my calling as a life coach. It’s in my DNA and it’s truly my life’s work.
Different than therapy, coaching has allowed me to engage in a direct, hands-on, practical, and high-touch approach. Together, my clients and I design a flexible, personalized curriculum to guide them through life’s many transitions.
It is not a quick fix and it is not pain free — there is no offramp to the human experience — but it is living free. I am in the business of helping people learn who they are and create lives that they love.
Being human is a full-bodied experience. Mind, body, voice, heart, gut, and spirit. Welcome to the journey.
We are feeling creatures first and foremost, yet most of us are walking through the world over-thinking and under-feeling. We weren’t taught the tools of how to human in school. Early on, we learn various beliefs, coping mechanisms, and ways of being that will keep us safe, help us adapt to our environment, and, ultimately, lead us to success.
As we get older, however, these thoughts, beliefs, and ways of being — the stories we tell about oursevles and our lives — can begin to keep us stuck rather than keep us safe, let alone chart our paths to success. In my coaching practice, I help my clients get back into relationship with themselves, so that they can examine the stories they’re telling. We start to ask the question: “Who am I?” Taking it a step further, my clients and I work together to put them back into the driver’s seat of their lives and ask, “Who do I want to be? ”
Early in our lives, we are given an operating manual— one involving themes of competition, comparison, perception, and performance. Engaging in this work involves a different operating manual. It is a path with more awareness, healthier and happier relationships with self and others, and greater joy.
Your journey can begin today. Come join us in The Practice of Being Human. All that is required is an open mind, an open heart, and a willingness and capacity to dig in.
Together, we can be a powerful team.
I’ll help you harness the life skills you need to human from a more conscious, confident, and skillful place — and build a self and life that you love.
No matter where you are in the world, we can connect.
I work with clients over FaceTime, Zoom, WhatsApp, or the phone.
Looking forward to connecting with you!
How We Practice
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Understanding Your Brain
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Managing Thoughts & Feelings
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Relationship with Self & Others
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The Daily Practice & How to Change