I’m so glad you’re here.
Creating a life you love requires awareness, exploration, implementation, practice, and courage. It’s not glamorous work—it’s brave work.
My credibility as a coach doesn’t just come from my Master’s degree or professional resume. It’s shaped by my lived experiences as a former therapist, mom, wife, sister, daughter, friend, and fellow human navigating this messy, rich, and beautiful journey of life. I bring perspective and wisdom honed over years of doing this work.
Know that I’ve got your back—and I’ll teach you how to have yours too.
My name is Marta Brummell.
I provide personalized attention and exceptional service to my coaching clients, working with a limited number of individuals to ensure a deeply focused experience. Interested in working together? Let’s connect!
Let’s chat about this crazy adventure called life.
What Am I Doing Now?
If we want to flourish as humans, it helps to know HOW to human. We are thinking, feeling, and doing creatures. The Practice teaches simple and transformative tools to practice all three human fundamentals with consciousness, courage, and skill.
Are you ready? Let’s go!
By Marta Brummell
As a child and the youngest of five, I was a human sponge, constantly adapting to my environment and caretakers to create a sense of safety, connection, and belonging. I quickly learned what earned the hug, the smile, or the “good job,” and what led to distance, disconnection, or disappointment. My little self recalibrated accordingly. I was deeply attuned to others’ feelings and needs, which became my superpower—but it also left me less attuned to myself. Relationships became the space where I felt most seen and valued, so I leaned into connection, deep conversation, and tending to others. These moments and spaces of vulnerability and meaning were food for my soul, providing a sense of purpose.
Fast forward to my time majoring in psychology at Notre Dame and pursuing a master’s degree in Clinical Social Work, with a focus on Family Systems, at the University of Michigan. The pieces began to click into place, and I was hooked. I became a therapist, married my favorite human, Craig Brummell, became a mom to four wonderful kids, dabbled in academic advising, discovered a love for working with young adults, moved our family to Guatemala for a year, and eventually found my calling in life coaching. After training with the best in the business, I launched my private coaching practice—and I’ve never looked back.
For over a decade, I’ve worked with thousands of young adults, parents, and individuals across all walks of life to cultivate the tools and practices needed to live authentically, bravely, and skillfully.
While I’ve loved working one-on-one with clients, I’ve come to realize the need to expand this work beyond private sessions. That’s why I created The Practice—an online membership community designed for women ready to shift from victim consciousness to agency and empowerment.
What is The Practice?
This membership is for incredible women ready to live more consciously, courageously, and intentionally. It’s a space to learn, heal, grow, and step into your power and potential with the tools, support, and encouragement you need—all within a community of like-minded, like-hearted, and beautiful humans just like you.
For more details and to join, visit the The Practice Membership tab.
Big love,
Marta
Client Testimonials